Vegan Banana Oat Blender Waffles Recipe

Looking for an easy Vegan Banana Oat Blender Waffles recipe? Learn how to make Vegan Banana Oat Blender Waffles using healthy ingredients.


Submitted by vegent

Makes 7 servings



Vegan Banana Oat Blender Waffles Note: May take longer in waffle iron then traditional waffles

Recipe Ingredients for Vegan Banana Oat Blender Waffles

2 cup Rolled Oats
1 tsp Salt, Table
1 medium (7" to 7-7/8" long) Bananas
1 tbsp Flaxseed Meal
3 tsp Sugars, Granulated
2 cup (8 fl oz) Water

Recipe Directions for Vegan Banana Oat Blender Waffles

Add all ingredients to blender. Blend!
Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 111.3g
Amount Per Serving
Calories
112
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
334mg
14%
Potassium
61mg
2%
Total Carbohydrates
21.4g
7%
Dietary Fiber
3.0g
12%
Sugars
4.4g
Protein
3.2g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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