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Veg Soup Recipe

Looking for an easy veg soup recipe? Learn how to make veg soup using healthy ingredients.


Submitted by debs7

Makes 1 serving



chop all ingridients addt to 2 pints of veg stock simmer untill tender season to taste

Recipe Ingredients for veg soup

4 stalk, medium (7-1/2" - 8" long) Celery
1 large Onions
4 carrot (7-1/2") Carrots
1 serving cucina passata
1/2 tsp Thyme, Fresh
5 leaves Basil, Fresh
1 dash Pepper, Black

Recipe Directions for veg soup

chop all ingridients addt to 2 pints of veg stock simmer untill tender season to taste
Categories

Soup

Nutrition Facts
Serving Size 602.0g
Amount Per Serving
Calories
321
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
334mg
14%
Potassium
1568mg
45%
Total Carbohydrates
64.6g
22%
Dietary Fiber
19.3g
77%
Sugars
38.9g
Protein
14.1g
Vitamin A 980% Vitamin C 57%
Calcium 20% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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