Veg Hot Pot Recipe

Looking for an easy veg hot pot recipe? Learn how to make veg hot pot using healthy ingredients.


Submitted by oogaboogafaery

Makes 3 servings



low cal and filling....add pepper etc to taste

Recipe Ingredients for veg hot pot

12 large carrots
2 large onions
2 garlic cloves
1200 g Tomatoes, Crushed, Canned

Recipe Directions for veg hot pot

chop all ingredients up, par boil carrots, add all to large pot for over, cover, leave to cook at gas mark 6 for approx 2 - 3 hours
Categories

Main Dish

Nutrition Facts
Serving Size 790.0g
Amount Per Serving
Calories
233
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
223mg
9%
Potassium
2024mg
58%
Total Carbohydrates
53.3g
18%
Dietary Fiber
14.6g
58%
Sugars
28.4g
Protein
7.4g
Vitamin A 1029% Vitamin C 126%
Calcium 16% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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