Veg - Crushed Red Potatoes with Buttermilk Recipe

Looking for an easy Veg - Crushed red potatoes with buttermilk recipe? Learn how to make Veg - Crushed red potatoes with buttermilk using healthy ingredients.


Submitted by gollygeewillikers

Makes 6 servings



From EatingWell: May/June 1996 This simple preparation makes a smashing and virtually labor-free alternative to traditional mashed potatoes. 6 servings | Active Time: 10 minutes | Total Time: 25 minutes

Recipe Ingredients for Veg - Crushed red potatoes with buttermilk

2 pounds red potatoes, scrubbed (about 6)
1/2 teaspoon salt, plus more to taste
1/2 cup buttermilk
2 tablespoons chopped fresh chives
1 Freshly ground pepper, to taste

Recipe Directions for Veg - Crushed red potatoes with buttermilk

Cover potatoes with cold water in a large saucepan. Add salt and bring to a simmer over medium heat. Cook until tender, 12 to 15 minutes. Drain the potatoes in a colander and transfer to a medium bowl. Coarsely crush the potatoes with a potato masher or the back of a large spoon. Gently stir in buttermilk and chives. Season with salt and pepper.
Categories

Side Dish

Nutrition Facts
Serving Size 173.1g
Amount Per Serving
Calories
114
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
224mg
9%
Potassium
722mg
21%
Total Carbohydrates
25.1g
8%
Dietary Fiber
2.6g
10%
Sugars
2.5g
Protein
3.6g
Vitamin A 1% Vitamin C 23%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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