Veg, Carrots Copper Penny Recipe

Looking for an easy Veg, Carrots Copper Penny recipe? Learn how to make Veg, Carrots Copper Penny using healthy ingredients.


Submitted by shelleyle

Makes 8 servings



Recipe calls for 1/2 Cup Sugar use Splenda Zero Calories. This Analyzer will not let you use Splenda WHY?

Recipe Ingredients for Veg, Carrots Copper Penny

2 lb Carrots
2 tbsp Olive oil
3/4 c Vinegar
1 c Celery, sliced
1 Onion, diced
1 tbsp prepared mustard
2 tsp Worcestershire sauce
8 oz tomato sauce

Recipe Directions for Veg, Carrots Copper Penny

Cut the carrots in 1/4 inch slices (these look like copper pennies). Cook until barely tender in salt water. Drain. Mix remaining ingredients and pour over carrots. Marinate overnight in refrigerator. This will keep a week refrigerated. This is not necessarily better, but is easier. Drain canned carrots, slice and cover with marinade.
Categories

Appetizers, Side Dish

Nutrition Facts
Serving Size 199.6g
Amount Per Serving
Calories
98
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
279mg
12%
Potassium
535mg
15%
Total Carbohydrates
14.7g
5%
Dietary Fiber
4.1g
16%
Sugars
7.8g
Protein
1.8g
Vitamin A 382% Vitamin C 17%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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