Veg - Carrots, Chili-Roasted Recipe

Looking for an easy Veg - Carrots, chili-roasted recipe? Learn how to make Veg - Carrots, chili-roasted using healthy ingredients.


Submitted by gollygeewillikers

Makes 4 servings



Roasted with chili powder and cumin then tossed with cilantro and lime juice, these carrots are bursting with zesty flavor. Serve them with simple roast chicken or pork.

Recipe Ingredients for Veg - Carrots, chili-roasted

2 tablespoons canola oil
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
2 pounds carrots (10-12 medium), cut into 1/4-inch diagonal slices
2 tablespoons chopped fresh cilantro
2 tablespoons lime juice

Recipe Directions for Veg - Carrots, chili-roasted

  1. Position rack in lower third of oven; preheat to 450F.

  2. Combine oil, chili powder, cumin and salt in a medium bowl. Add carrots and toss well to coat. Spread out on a rimmed baking sheet. Roast the carrots, stirring once, until tender and golden, 20 to 25 minutes.

  3. Toss the carrots with cilantro and lime juice. Serve immediately.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 243.9g
Amount Per Serving
Calories
161
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
455mg
19%
Potassium
759mg
22%
Total Carbohydrates
23.0g
8%
Dietary Fiber
6.7g
27%
Sugars
10.9g
Protein
2.3g
Vitamin A 763% Vitamin C 27%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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