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Veg Beef Soup Recipe

Looking for an easy veg beef soup recipe? Learn how to make veg beef soup using healthy ingredients.


Submitted by 52lynn

Makes 6 servings



mix together and simmer for 1 hour

Recipe Ingredients for veg beef soup

3 oz Beef, Top Sirloin
1 cup elbow shaped Macaroni, Whole-wheat, Cooked
32 oz Chunky Frozen Mixed Vegetables
16 oz Ready to Serve Beef Broth
2 cup, shredded Cabbage

Recipe Directions for veg beef soup

mix together and simmer for 1 hour
Categories

Soup

Nutrition Facts
Serving Size 289.3g
Amount Per Serving
Calories
135
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
308mg
13%
Potassium
111mg
3%
Total Carbohydrates
14.3g
5%
Dietary Fiber
5.7g
23%
Sugars
1.5g
Protein
9.5g
Vitamin A 0% Vitamin C 16%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in selenium
  • High in vitamin C
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