Veal Soup with Vegetables Recipe

Looking for an easy Veal soup with vegetables recipe? Learn how to make Veal soup with vegetables using healthy ingredients.


Submitted by ammoura2912

Makes 8 servings



cooked, soup with vegetables and veal

Recipe Ingredients for Veal soup with vegetables

500 grams Veal, Cubed For Stew (Leg And Shoulder)
4 large Onions
300 grams Carrots
600 grams Tomatoes
300 grams Celery Root
100 grams Parsley Root
165 grams Kohlrabi
200 grams Squash, Summer, Zucchini, Includes Skin

Recipe Directions for Veal soup with vegetables

braise onions and carrots. add veal. braise it for few minutes and add the vegetables, sliced or chopped (as you prefer). Braise it until meat gets some color and veggies soften. Add water. Cook for about 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 355.6g
Amount Per Serving
Calories
207
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
478mg
20%
Potassium
579mg
17%
Total Carbohydrates
19.5g
7%
Dietary Fiber
4.6g
18%
Sugars
7.2g
Protein
24.7g
Vitamin A 129% Vitamin C 40%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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