Veal Chops W Rosemary Recipe

Looking for an easy Veal Chops w Rosemary recipe? Learn how to make Veal Chops w Rosemary using healthy ingredients.


Submitted by anitaw1018

Makes 2 servings



2 veal chops (3/4") 2 cloves garlic, finely chopped, 1 TBL fresh rosemary - finely chopped 2 tablespoons olive oil Sale Pepper 1/2 cup white wine , 1/4 cup chicken stock

Recipe Ingredients for Veal Chops w Rosemary

14 oz raw Veal Loin Chop
2 clove Garlic
1 tablespoon Rosemary
2 1tsp Olive Oil
1 glass (3.5 fl oz) Wine, Table, White
12 oz Chicken 33% Less Sodium Broth Rtsb

Recipe Directions for Veal Chops w Rosemary

Rub chops with garlic and rosemary. 1 TBLS oil and salt and pepper - let sit on plate for 15 min. Heat large cast iron skillet over medium high hear and add remaining oil. Add chops to pan and cook until golden brown and then flip. remove chops from pan to baking dish and roast in 375 deg F oven for 10 min. Add wine and stock to cast iron pan and stir up brown bits from bottom. Serve chops with juice froom pan.
Categories

Beef

Nutrition Facts
Serving Size 428.6g
Amount Per Serving
Calories
416
Calories from Fat
199
% Daily Value*
Total Fat
22.1g
34%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
158mg
53%
Sodium
574mg
24%
Potassium
56mg
2%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.1g
0%
Sugars
1.2g
Protein
39.2g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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