Vanilla Strawberry Parfaits Recipe

Looking for an easy Vanilla Strawberry Parfaits recipe? Learn how to make Vanilla Strawberry Parfaits using healthy ingredients.


Submitted by debs4health

Makes 4 servings



Strawberries and yogurt layered into a light and refreshing treat! Serves 4

Recipe Ingredients for Vanilla Strawberry Parfaits

1 pkg. unflavored gelatin
1/2 cup water
1 tbsp. sugar
2 cups fresh strawberries
3 cups vanilla yogurt

Recipe Directions for Vanilla Strawberry Parfaits

In saucepan, sprinkle gelatin over water; let stand 5 minutes. Heat over medium-low heat until gelatin dissolves;stir in sugar until dissolved. Let cool. In a bowl, mash strawberries; stir in gelatin, mixing well. Refrigerate until thick, about 1 hour. Add 1/4 cup of the strawberry mixture to yogurt and swirl. Divide half the yogurt among four tall glasses. Spoon half of the remaining streawberry mixture on top. Repeat layers. Cover and refrigerate until set, about 1 hour, or up to 1 day.
Categories

Dairy, Dessert

Nutrition Facts
Serving Size 295.5g
Amount Per Serving
Calories
189
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
144mg
6%
Potassium
542mg
15%
Total Carbohydrates
21.6g
7%
Dietary Fiber
1.4g
6%
Sugars
19.6g
Protein
16.9g
Vitamin A 2% Vitamin C 73%
Calcium 35% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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