Vanilla Soy Fruit Smoothie Recipe

Looking for an easy Vanilla Soy Fruit Smoothie recipe? Learn how to make Vanilla Soy Fruit Smoothie using healthy ingredients.


Submitted by amelia75a

Makes 2 servings



Light and filling fruit smoothie.

Recipe Ingredients for Vanilla Soy Fruit Smoothie

1 medium banana
1 cup frozen strawberries
1 cup light vanilla soy milk
2 tsp honey
2 tsp lemon juice

Recipe Directions for Vanilla Soy Fruit Smoothie

  1. Best if using a frozen banana and frozen strawberries.

  2. Place all ingredients in blender and blend on high until smooth.

Categories

Snacks

Nutrition Facts
Serving Size 263.6g
Amount Per Serving
Calories
166
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
366mg
10%
Total Carbohydrates
33.8g
11%
Dietary Fiber
3.8g
15%
Sugars
22.4g
Protein
4.6g
Vitamin A 1% Vitamin C 57%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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