Vanilla Smoothie Recipe

Looking for an easy vanilla smoothie recipe? Learn how to make vanilla smoothie using healthy ingredients.


Submitted by dlar001

Makes 1 serving



1 scoop right size vanilla smoothie with 1 cup skim milk

Recipe Ingredients for vanilla smoothie

1 scoop Smoothie Drink Mix
1 serving Fat Free Milk

Recipe Directions for vanilla smoothie

mix one scoop vanilla mix with 1 cup skim milk.
Categories

Breakfast

Nutrition Facts
Serving Size 266.3g
Amount Per Serving
Calories
190
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
265mg
11%
Potassium
560mg
16%
Total Carbohydrates
24.0g
8%
Dietary Fiber
3.0g
12%
Sugars
18.0g
Protein
17.0g
Vitamin A 60% Vitamin C 54%
Calcium 60% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
78% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • Very high in manganese
  • Very high in magnesium
  • Very high in pantothenic acid
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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