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Vanilla Pudding - Healthy Recipe

Looking for an easy Vanilla Pudding - Healthy recipe? Learn how to make Vanilla Pudding - Healthy using healthy ingredients.


Submitted by agurgul1

Makes 4 servings



Large serving of vanilla pudding.

Recipe Ingredients for Vanilla Pudding - Healthy

690 grams Vanilla
1 tbsp Chia Seed
1 package Instant Pudding and Pie Filling Vanilla

Recipe Directions for Vanilla Pudding - Healthy

Blend instant pudding and almond milk. Fold in chia seeds.
Categories

Dessert

Nutrition Facts
Serving Size 186.8g
Amount Per Serving
Calories
84
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
581mg
24%
Potassium
137mg
4%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.0g
8%
Protein
1.5g
Vitamin A 7% Vitamin C 0%
Calcium 24% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
59% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in calcium
  • Very high in vitamin E
  •   Bad points
  • Very high in sodium
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