Vanilla Protein Waffles Recipe

Looking for an easy Vanilla Protein Waffles recipe? Learn how to make Vanilla Protein Waffles using healthy ingredients.


Submitted by beccapepper

Makes 6 servings



Alternative to regular waffle recipe with more protein less fat

Recipe Ingredients for Vanilla Protein Waffles

2/3 cup bisquick mix
31 g vanilla whey protein powder
2 tbsp Unsweetened Applesauce
2 tbsp Egg Substitute
2/3 cup vanilla soymilk

Recipe Directions for Vanilla Protein Waffles

  1. Mix all ingredients

  2. Spray waffle iron with nonstick spray

  3. Scoop mixture on iron

  4. Cook

Categories

Breakfast

Nutrition Facts
Serving Size 53.5g
Amount Per Serving
Calories
83
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
174mg
7%
Potassium
64mg
2%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.3g
1%
Sugars
1.8g
Protein
5.5g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
   
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