Vanilla Protein Shake Recipe

Looking for an easy Vanilla Protein Shake recipe? Learn how to make Vanilla Protein Shake using healthy ingredients.


Submitted by eglatt

Makes 1 serving



Morning protein shake "pick-me-up" with a creamy vanilla taste! I make it the night before, that way it's cold and ready for me in the morning, on the go!

Recipe Ingredients for Vanilla Protein Shake

1 scoop (30 g) (EAS) 100% Whey Protein Powder - Fundation Fuels
8 oz (WestSoy) Soy Slender Vanilla
24 oz Instant Coffee

Recipe Directions for Vanilla Protein Shake

Mix or blend 1 scoop of vanilla protein powder, 1 cup of soy milk together, & 24 oz instant coffee (with water) together. Let chill in refrigerator, or add ice.
Categories

Breakfast

Nutrition Facts
Serving Size 938.2g
Amount Per Serving
Calories
200
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
265mg
11%
Potassium
577mg
16%
Total Carbohydrates
10.1g
3%
Dietary Fiber
2.8g
11%
Sugars
4.0g
Protein
27.4g
Vitamin A 9% Vitamin C 0%
Calcium 41% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
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