Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Vanilla Protein Oatmeal Recipe

Looking for an easy Vanilla Protein Oatmeal recipe? Learn how to make Vanilla Protein Oatmeal using healthy ingredients.


Submitted by marshalltx

Makes 1 serving



Delicious and balanced breakfast oatmeal

Recipe Ingredients for Vanilla Protein Oatmeal

1 serving Bob's 5 Grain Rolled Cereal
1/2 serving Mixed Berry Medley Frozen
1/4 cup Soymilk Light Vanilla
1/2 scoop Isopure Zero carb Vanilla

Recipe Directions for Vanilla Protein Oatmeal

  1. Mix 1/3 cup of Bob's 5 grain oatmeal

  2. Add 2/3 cup of water

  3. Put in Microwave for 2 minutes

  4. Add Isopre Vanilla Protein and Mixed frozen berries

  5. Microwave for 90 secs and/or to consistency of your liking

Categories

Breakfast

Nutrition Facts
Serving Size 180.5g
Amount Per Serving
Calories
227
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
104mg
4%
Potassium
250mg
7%
Total Carbohydrates
36.0g
12%
Dietary Fiber
7.8g
31%
Sugars
7.8g
Protein
19.5g
Vitamin A 15% Vitamin C 35%
Calcium 24% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in vitamin B12
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement