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Vanilla Porridge with Honeyed Apples Recipe

Looking for an easy Vanilla Porridge with honeyed apples recipe? Learn how to make Vanilla Porridge with honeyed apples using healthy ingredients.


Submitted by maiiaime

Makes 4 servings



http://www.donnahay.com.au/recipes/sweets/pies-tarts/vanilla-porridge-with-honeyed-apples

Recipe Ingredients for Vanilla Porridge with honeyed apples

1 cup Rolled Oats
2 cup Milk, Lowfat, Fluid, 1% Milkfat
1/5 oz Vanilla Beans
2 medium (3") Apples
2 tbsp Honey, Strained Or Extracted

Recipe Directions for Vanilla Porridge with honeyed apples

  1. looks yummy

  2. http://www.donnahay.com.au/recipes/sweets/pies-tarts/vanilla-porridge-with-honeyed-apples

Categories

Breakfast

Nutrition Facts
Serving Size 245.3g
Amount Per Serving
Calories
211
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
55mg
2%
Potassium
286mg
8%
Total Carbohydrates
41.8g
14%
Dietary Fiber
5.0g
20%
Sugars
25.2g
Protein
6.9g
Vitamin A 6% Vitamin C 7%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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