Vanilla Fruit Salad - Sugar Free Recipe

Looking for an easy Vanilla Fruit Salad - Sugar Free recipe? Learn how to make Vanilla Fruit Salad - Sugar Free using healthy ingredients.


Submitted by srcurry

Makes 10 servings



Mixed Fruit in natural juices w/ Sugar Free/Fat Free Instant Pudding Serving = 3/4 to 1 cup

Recipe Ingredients for Vanilla Fruit Salad - Sugar Free

1 med banana
1 med apple
567 g Pineapple
432 g canned pears
1/2 cup blueberries
1/4 cup grapes
1/4 cup blackberries
1 cup strawberries
25 g sugar free Vanilla Pudding

Recipe Directions for Vanilla Fruit Salad - Sugar Free

  1. Peel and slice banana

  2. slice and dice apple

  3. Soak both ingrediants above in lemon juice

  4. Slice strawberries

  5. Cut grapes in half

  6. Mix all ingrediants

  7. Refrigerate

Categories

Salads

Nutrition Facts
Serving Size 155.6g
Amount Per Serving
Calories
91
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
209mg
6%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.5g
14%
Sugars
14.7g
Protein
0.9g
Vitamin A 1% Vitamin C 68%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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