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Vanessa's Pasta Pomodoro Primavera Recipe

Looking for an easy Vanessa's Pasta Pomodoro Primavera recipe? Learn how to make Vanessa's Pasta Pomodoro Primavera using healthy ingredients.


Submitted by vanessamp

Makes 1 serving



non-creamy alternative to veggie pasta

Recipe Ingredients for Vanessa's Pasta Pomodoro Primavera

2 oz. whole wheat pasta
2 carrots, sliced
2 cups spinach
1/4 cup parmesan cheese
1/2 cup tomato sauce

Recipe Directions for Vanessa's Pasta Pomodoro Primavera

  1. cook pasta according to directions

  2. steam carrots and spinach

  3. mix all ingredients together

  4. serve

Categories

Main Dish

Nutrition Facts
Serving Size 388.7g
Amount Per Serving
Calories
441
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
994mg
41%
Potassium
756mg
22%
Total Carbohydrates
62.7g
21%
Dietary Fiber
12.7g
51%
Sugars
10.3g
Protein
23.4g
Vitamin A 537% Vitamin C 75%
Calcium 42% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
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