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Vache Qui Rit Soup Recipe

Looking for an easy Vache qui rit soup recipe? Learn how to make Vache qui rit soup using healthy ingredients.


Submitted by mama_butterfly

Makes 9 servings



A super easy and super delicious soup featuring zucchini, but you can substitute with broccoli or cauliflower.

Recipe Ingredients for Vache qui rit soup

1 onion
9 zucchini
6 Original Spreadable Cheese Wedges
1200 g Chicken Broth

Recipe Directions for Vache qui rit soup

  1. Finely chop the onion.

  2. Saute onion in a tiny bit of extra virgin olive oil till soft.

  3. Chop the zucchini and add to onion, cover with chicken stock.

  4. (Optional: add some cumin, maybe 1/8 to 1/4 tsp.)

  5. Simmer in covered pot until zucchini is soft.

  6. Add Vache qui rit (Laughing Cow) cheese.

  7. Using an immersion blender, blend till smooth.

  8. Enjoy!

Categories

Vegetables

Nutrition Facts
Serving Size 355.6g
Amount Per Serving
Calories
81
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
249mg
10%
Potassium
531mg
15%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.4g
10%
Sugars
5.0g
Protein
5.6g
Vitamin A 9% Vitamin C 57%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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