V8 to Try Recipe

Looking for an easy v8 to try recipe? Learn how to make v8 to try using healthy ingredients.


Submitted by duhaimehealth

Makes 20 servings



guessing and hoping it will make 20 servings if I get 5 jars and use 1/2 cup eat time

Recipe Ingredients for v8 to try

100 grams Beets
144 grams Beet Greens
14 oz Cucumber
130 grams Kale
1 cup, chopped Onions
260 grams Squash, Summer, Crookneck And Straightneck
180 grams Broccoli
1 cup Parsley
1 tsp, ground Basil, Dried

Recipe Directions for v8 to try

hopiing this will make 5 jars and each jar good for 4 days
Categories

Breakfast

Nutrition Facts
Serving Size 71.6g
Amount Per Serving
Calories
19
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
28mg
1%
Potassium
212mg
6%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
1.1g
Vitamin A 36% Vitamin C 32%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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