V8 Juice Recipe

Looking for an easy V8 Juice recipe? Learn how to make V8 Juice using healthy ingredients.


Submitted by christined24

Makes 1 serving



oh she glows recipe http://ohsheglows.com/2010/07/21/a-friend-in-the-mirror/

Recipe Ingredients for V8 Juice

3 tomatoes
4 romaine lettuce leaves
1/3 English cucumber
1 stalk celery
1/3 raw beet
2 medium carrots
1 clove garlic
1 pinch of sea salt

Recipe Directions for V8 Juice

juice all items then add salt at end and stir
Categories

First Course

Nutrition Facts
Serving Size 665.3g
Amount Per Serving
Calories
156
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
1599mg
46%
Total Carbohydrates
35.2g
12%
Dietary Fiber
9.6g
38%
Sugars
20.5g
Protein
6.1g
Vitamin A 475% Vitamin C 100%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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