Upside Down Pineapple Cake Recipe

Looking for an easy Upside Down Pineapple Cake recipe? Learn how to make Upside Down Pineapple Cake using healthy ingredients.


Submitted by spillman8900

Makes 7 servings



Upside Down Pineapple Cake Recipe from Whole Foods market

Recipe Ingredients for Upside Down Pineapple Cake

1/4 cup (1/2 stick) butter
1/4 cup brown sugar
440 g pineapple rings
50 g maraschino cherries
1 cup whole wheat pastry flour
1 cup unbleached white flour
3/4 cup honey
1 tablespoon baking powder
1 teaspoon salt
1 egg
4 tablespoons unsweetened apple sauce
1/2 cup coconut milk

Recipe Directions for Upside Down Pineapple Cake

Preheat oven to 350F. Over low heat, melt butter in a 10-inch cast iron or other oven-proof skillet. Remove from heat and add brown sugar, stirring to remove lumps and evenly distribute over the bottom of the skillet. Arrange pineapple slices on the brown sugar, six in a circle and one in the middle. Put a cherry in the center of each pineapple ring. Combine pastry flour, white flour, baking powder and salt in a medium bowl. In a separate bowl, beat the egg. Whisk in the honey, applesauce and milk . Add the egg mixture to the flour and stir well to combine completely. Spoon batter over pineapple in the skillet, spreading evenly to the edges of the pan. Bake the cake for 30 to 40 minutes or until a toothpick inserted in the center of the cake comes out free of crumbs. Let the cake cool for 5 minutes before carefully inverting it onto a large round serving platter.
Categories

Dessert

Nutrition Facts
Serving Size 189.8g
Amount Per Serving
Calories
408
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
398mg
17%
Potassium
402mg
11%
Total Carbohydrates
74.0g
25%
Dietary Fiber
3.8g
15%
Sugars
44.0g
Protein
5.3g
Vitamin A 6% Vitamin C 52%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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