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Unsweetened Granola Recipe

Looking for an easy Unsweetened granola recipe? Learn how to make Unsweetened granola using healthy ingredients.


Submitted by eringray22

Makes 12 servings



no sugar or sweetener added to this classic granola recipe

Recipe Ingredients for Unsweetened granola

2 cup dry Old Fashioned Oats
1 cup Bran Flakes
1 cup Chopped Walnuts
1 cup Sunflower Seed Kernels, Dry Roasted
4 oz Raw Wheat Germ
1 cup (not packed) Raisins, Seedless
0.25 cup, pitted, chopped Dates, Domestic, Natural And Dry
0.5 cup Vegetable Oil, Canola

Recipe Directions for Unsweetened granola

Preheat oven to 300 degrees. Pour oil into 13x9 inch baking pan. Heat in the oven for 10 minutes, then stir in oats and bran flakes. Bake, stirring often for about 15 minutes. Stir in walnuts, sunflower seeds and wheat germ. Bake, stirring once or twice for 10 minutes. Stir in raisins and dates. Let cool and store in tightly sealed container. Granola will keep up to 5 days at room temp or up to 1 month in the refridgerator.
Categories

Breakfast

Nutrition Facts
Serving Size 72.1g
Amount Per Serving
Calories
355
Calories from Fat
209
% Daily Value*
Total Fat
23.2g
36%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Sodium
70mg
3%
Potassium
309mg
9%
Total Carbohydrates
32.4g
11%
Dietary Fiber
5.6g
22%
Sugars
10.8g
Protein
8.7g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sodium
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