Unstuffed Peppers Recipe

Looking for an easy Unstuffed Peppers recipe? Learn how to make Unstuffed Peppers using healthy ingredients.


Submitted by wearegood

Makes 1 serving



Chopped peppers instead of stuffed ones

Recipe Ingredients for Unstuffed Peppers

0.25 cup White Rice
68 1/2 grams Tomatoes Diced
0.5 patty ( yield from 113.4 g raw meat ) Deer, Ground
0.5 serving ( 3 oz ) Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles
0.25 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
0.5 cup, chopped Peppers, Sweet, Red

Recipe Directions for Unstuffed Peppers

cook meat, drain, add all ingredients, cook 400 for 40 minutes
Categories

American

Nutrition Facts
Serving Size 306.8g
Amount Per Serving
Calories
353
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
192mg
8%
Potassium
576mg
16%
Total Carbohydrates
32.4g
11%
Dietary Fiber
2.8g
11%
Sugars
4.6g
Protein
27.2g
Vitamin A 56% Vitamin C 308%
Calcium 4% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
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