Unstuffed Cabbage Recipe

Looking for an easy Unstuffed Cabbage recipe? Learn how to make Unstuffed Cabbage using healthy ingredients.


Submitted by ksenwesky

Makes 8 servings



Cabbage and meatball casserole by Giora Shimoni

Recipe Ingredients for Unstuffed Cabbage

8 cups cabbage, sliced into 1/2 inch strips
2 pounds ground beef
2 eggs
4 oz tomato sauce
3 tbsp bread crumbs
1/4 tsp cayenne
1/2 tsp garlic powder
1/2 tsp salt
1/8 tsp black pepper
16 oz tomato sauce
1/2 cup water
2 tbsp lemon juice
3 tbsp Brown sugar

Recipe Directions for Unstuffed Cabbage

  1. Put 2 cups of water into a large soup pot. Bring to a boil. Add cabbage. Lower flame. Cover pot. Steam for 20 minutes.

  2. In a bowl, mix together, the meat ball ingredients (meat through black pepper). Form the mixture into meat balls about the size of walnuts. Place the balls on top of the cabbage. Cover and continue to cook on low flame.

  3. In a bowl, mix the sauce ingredients(tomato sauce through sugar). Pour on top of the balls.

  4. Cook for 1 hour and then stir. At this point, more water or tomato sauce can be added according to taste. Cook for another 1/2 hour, or until the meat is cooked through and the cabbage is tender.

Categories

Beef, Main Dish, Jewish

Nutrition Facts
Serving Size 290.5g
Amount Per Serving
Calories
286
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
641mg
27%
Potassium
843mg
24%
Total Carbohydrates
13.6g
5%
Dietary Fiber
3.0g
12%
Sugars
8.9g
Protein
38.1g
Vitamin A 8% Vitamin C 54%
Calcium 6% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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