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Unstuffed Cabbage Recipe

Looking for an easy Unstuffed Cabbage recipe? Learn how to make Unstuffed Cabbage using healthy ingredients.


Submitted by wzmann1

Makes 5 servings



"A delicious cabbage, vegetarian burger, and tomato dish." PREP TIME 10 Min COOK TIME 20 Min READY IN 30 Min

Recipe Ingredients for Unstuffed Cabbage

5 cups shredded cabbage
12 ounce vegetarian burger crumbles
29 ounce Italian-style stewed tomatoes
1/2 tablespoon lemon juice
1 tablespoon brown sugar
1/2 cup chopped fresh dill
1/2 teaspoon ground allspice
1 freshly ground black pepper to taste

Recipe Directions for Unstuffed Cabbage

  1. Heat a large skillet over a medium heat. Stir in cabbage and let it cook 4 minutes; or until wilted and lightly browned.

  2. Stir vegetarian burger crumbles, tomatoes, lemon juice, brown sugar, dill, allspice, and pepper into the mixture. Bring the mixture to a boil, cover and reduce the heat to low.

  3. Let the mixture simmer 5 minutes before serving.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 310.8g
Amount Per Serving
Calories
139
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
362mg
15%
Potassium
966mg
28%
Total Carbohydrates
20.5g
7%
Dietary Fiber
4.4g
18%
Sugars
8.3g
Protein
15.6g
Vitamin A 34% Vitamin C 83%
Calcium 13% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • High in niacin
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • Very high in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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