Unpotato Salad Recipe

Looking for an easy UnPotato Salad recipe? Learn how to make UnPotato Salad using healthy ingredients.


Submitted by lhputnam

Makes 12 servings



Healthy alternative for your side at a bbq

Recipe Ingredients for UnPotato Salad

1 head, large (6-7" dia) Cauliflower
1 cup, diced Celery
1 cup, chopped Onions
8 oz Mayo Fat Free Mayonnaise Dressing
8 oz Sour Cream Light
4 large Egg, Whole
0.33 cup Vinegar, Cider
1.5 tbsp Salt, Table
3 tsp Sugars, Granulated
1 tbsp Pepper, Black
0.5 cup, chopped or diced Pickles, Cucumber, Dill
0.5 cup Mustard, Prepared, Yellow

Recipe Directions for UnPotato Salad

let refrigerate 3 hours before serving.
Categories

Vegetables

Nutrition Facts
Serving Size 174.6g
Amount Per Serving
Calories
94
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
1247mg
52%
Potassium
320mg
9%
Total Carbohydrates
11.2g
4%
Dietary Fiber
3.1g
12%
Sugars
6.4g
Protein
5.5g
Vitamin A 6% Vitamin C 57%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in dietary fiber
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • High in sugar
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