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The Universe's Most Delicious Strawberry Protein Shake Recipe

Looking for an easy The Universe's Most Delicious Strawberry Protein Shake recipe? Learn how to make The Universe's Most Delicious Strawberry Protein Shake using healthy ingredients.


Submitted by bettypage4

Makes 1 serving



Especially tasty after the universe's hardest weight training workout.

Recipe Ingredients for The Universe's Most Delicious Strawberry Protein Shake

420 grams strawberries, fresh
150 grams banana, frozen
1 cup light soy milk
1 cup water
1 ounce soy protein isolate
1/2 tsp almond extract

Recipe Directions for The Universe's Most Delicious Strawberry Protein Shake

  1. Soak protein powder over night in water.

  2. Freeze berries and banana.

  3. Pour everything into blender and let it sit 5-10 minutes to slightly thaw fruit. Mix it up with a spatula.

  4. Puree until smooth. Drink immediately. Refrigerate to keep. Keep approximately 2 days.

Categories

Berries, Fruits, Breakfast, American, No Cook, Puree, Quick, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 1077.4g
Amount Per Serving
Calories
440
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
418mg
17%
Potassium
1508mg
43%
Total Carbohydrates
76.8g
26%
Dietary Fiber
14.8g
59%
Sugars
45.1g
Protein
33.3g
Vitamin A 13% Vitamin C 433%
Calcium 43% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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