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Unfried Rice Recipe

Looking for an easy unfried rice recipe? Learn how to make unfried rice using healthy ingredients.


Submitted by dreas

Makes 12 servings



don't fry the rice. cook ingredients separately then mix with soy sauce.

Recipe Ingredients for unfried rice

6 cups cooked brown rice
1/2 cup soy sauce
3 green onions
6 eggs
10 oz Pork

Recipe Directions for unfried rice

Use leftover roast pork. scramble eggs, dice onions mix with other ingredients. Enjoy!
Categories

Rice, Main Dish

Nutrition Facts
Serving Size 155.0g
Amount Per Serving
Calories
416
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
648mg
27%
Potassium
417mg
12%
Total Carbohydrates
73.6g
25%
Dietary Fiber
3.4g
14%
Sugars
0.4g
Protein
16.8g
Vitamin A 3% Vitamin C 1%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sugar
  • Very high in manganese
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