Ultimate Pumpkin Waffles Recipe

Looking for an easy Ultimate Pumpkin Waffles recipe? Learn how to make Ultimate Pumpkin Waffles using healthy ingredients.


Submitted by zanna23

Makes 4 servings



Calories are per waffle. I usually double the recipe. They freeze well.

Recipe Ingredients for Ultimate Pumpkin Waffles

1/4 cup light brown sugar
3 tbsp. cornstarch
1 1/4 cup all-purpose flour
1 1/2 tsp. baking powder
1/2 tsp. salt
1 3/4 tsp. cinnamon
2 tsp. ginger
1/4 tsp. cloves
1/2 tsp. nutmeg
2 large eggs
1 cup skim milk
1 cup canned solid-pack pumpkin
4 tbsp. unsalted butter

Recipe Directions for Ultimate Pumpkin Waffles

  1. Lightly oil the waffle iron with vegetable oil, and set it to the desired temperature.

  2. Combine brown sugar and cornstarch in a large bowl. Whisk together to break apart the cornstarch. Add the remaining dry ingredients, and whisk to blend.

  3. Separate eggs: yolks go in a medium sized bowl and whites get set aside in a smaller bowl.

  4. Add pumpkin and milk to the egg yolks. Whisk to blend and set aside.

  5. Whip egg whites with a hand mixer on high until stiff peaks form ? about 1 1/2 ? 2 minutes. Set aside.

  6. Pour melted butter into the yolk/milk/pumpkin mixture. As you pour, whisk to combine.

  7. Add the pumpkin mixture to the dry ingredients, and mix them together until just combined. A little lumpiness is fine. That will smooth out when the egg whites are added.

  8. Slide the whipped egg whites out of the bowl and onto the mixture you just prepared. Gently fold them in until no white bits are obvious.

  9. Once the waffle iron is heated, you?re ready to pour the batter! In my Presto FlipSide waffle maker, cook time is exactly 2 minutes 30 seconds.

Categories

Breakfast

Nutrition Facts
Serving Size 220.8g
Amount Per Serving
Calories
388
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
443mg
18%
Potassium
521mg
15%
Total Carbohydrates
54.9g
18%
Dietary Fiber
3.7g
15%
Sugars
14.4g
Protein
10.2g
Vitamin A 203% Vitamin C 5%
Calcium 22% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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