Udon Vegetable Soup Recipe

Looking for an easy Udon Vegetable Soup recipe? Learn how to make Udon Vegetable Soup using healthy ingredients.


Submitted by sourmena

Makes 1 serving



Basic vegetable soup with Japanese udon noodles.

Recipe Ingredients for Udon Vegetable Soup

2 1/2 oz udon
1/2 cup vegetable broth
2 scallions
1 medium carrots
1/8 cup edamame
1/2 cup snow peas
2 oz tofu

Recipe Directions for Udon Vegetable Soup

Simmer stock and vegetables until soft. Add udon as directed on package, and add tofu and scallions before serving.
Categories

Soup

Nutrition Facts
Serving Size 450.6g
Amount Per Serving
Calories
419
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1294mg
54%
Potassium
1075mg
31%
Total Carbohydrates
66.3g
22%
Dietary Fiber
10.4g
42%
Sugars
13.9g
Protein
25.3g
Vitamin A 227% Vitamin C 95%
Calcium 26% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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