Udon Vegetable Soup with Japanese Egg Crepes Recipe

Looking for an easy Udon Vegetable Soup with Japanese Egg Crepes recipe? Learn how to make Udon Vegetable Soup with Japanese Egg Crepes using healthy ingredients.


Submitted by musiqueforlife

Makes 6 servings



Udon noodle soup with vegetables, tofu and Japanese Egg Crepes

Recipe Ingredients for Udon Vegetable Soup with Japanese Egg Crepes

1 cup carrot
1/2 cup mushroom
1 cup snow peas
1 cup bean sprouts
1/2 cup green onion
6 cup water
1 cup extra firm tofu
2 egg
1 tsp peanut oil
1 tbsp soy sauce
200 g udon noodle
48 g fish stock

Recipe Directions for Udon Vegetable Soup with Japanese Egg Crepes

  1. boil water

  2. add stock

  3. add sliced carrots, snow peas, sliced mushroom and cook til soft.

  4. Add Udon Noodle and tofu - simmer until udon noodles are soft and heated through.

  5. scramble eggs with tbsp of soy sauce

  6. fry eggs into crepes: heat small amount of oil in hot skillet pour 1/4 cup of egg mix at a time into skillet and swirl into thin circle - cook until set then flip over and cook other side briefly - roll and slice into strips.

  7. Dish soup into bowls

  8. garnish with egg crepes, sprouts and green onions

Categories

Pasta, Soup, Asian, Boil, Vegetarian

Nutrition Facts
Serving Size 428.3g
Amount Per Serving
Calories
207
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
613mg
26%
Potassium
426mg
12%
Total Carbohydrates
29.1g
10%
Dietary Fiber
3.8g
15%
Sugars
5.7g
Protein
13.2g
Vitamin A 70% Vitamin C 46%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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