Tzaziki Sauce Recipe

Looking for an easy Tzaziki Sauce recipe? Learn how to make Tzaziki Sauce using healthy ingredients.


Submitted by alreadythere

Makes 10 servings



The longer it sits, the more garlicy it becomes.

Recipe Ingredients for Tzaziki Sauce

1 cup fat free plain yogurt
4 cloves garlic
1 tsp dill
1/8 tsp lemon juice
1/2 cup cucumber, shredded

Recipe Directions for Tzaziki Sauce

Mix all ingredients together ahead of time and refrigerate.
Categories

Dairy, Side Dish, Greek, Advance

Nutrition Facts
Serving Size 29.3g
Amount Per Serving
Calories
14
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
70mg
2%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.3g
1%
Sugars
1.7g
Protein
1.2g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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