Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tzaziki Dip Recipe

Looking for an easy Tzaziki Dip recipe? Learn how to make Tzaziki Dip using healthy ingredients.


Submitted by domimomi

Makes 8 servings



Tzaziki Dip to be eating with raw veggies or pita bread

Recipe Ingredients for Tzaziki Dip

4 serving Balkan Style Yogurt
250 grams Cucumber
3 serving Tzaziki Dip Mix

Recipe Directions for Tzaziki Dip

  1. Mix together 2 cups thick plain yogurt, 3 tbsp of Tzaziki Dip Mix, 1 cup grated cucumber (drained) and salt to taste.

  2. Let stand 1/2 hour before serving.

Categories

Greek

Nutrition Facts
Serving Size 99.4g
Amount Per Serving
Calories
59
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.0g
10%
Trans Fat
0.1g
Cholesterol
10mg
3%
Sodium
33mg
1%
Potassium
46mg
1%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.5g
2%
Sugars
2.0g
Protein
2.6g
Vitamin A 5% Vitamin C 7%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement