Tzatziki Sauce Recipe

Looking for an easy Tzatziki Sauce recipe? Learn how to make Tzatziki Sauce using healthy ingredients.


Submitted by musigal530

Makes 12 servings



Nice Tzatziki sauce recipe from All-Recipes.

Recipe Ingredients for Tzatziki Sauce

1 cup Plain, Non-Fat Yogurt
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon chopped fresh dill
3 cloves garlic, pressed

Recipe Directions for Tzatziki Sauce

  1. Place all ingredients in a small bowl and whisk together.

  2. Refridgerate and serve chilled.

Categories

No Cook

Nutrition Facts
Serving Size 23.8g
Amount Per Serving
Calories
31
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
57mg
2%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
1.3g
Protein
1.0g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in riboflavin
  •   Bad points
  • High in sodium
  • High in sugar
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