Tzatziki Sauce Recipe

Looking for an easy Tzatziki Sauce recipe? Learn how to make Tzatziki Sauce using healthy ingredients.


Submitted by bierorama

Makes 6 servings



The ultimate Tzatziki sauce copied from my favorite Greek restaurant. I don't usually measure so these are approximations.

Recipe Ingredients for Tzatziki Sauce

10 3/5 ounces plain yogurt
1/4 small onion, sliced
2 tablespoons olive oil
1/8 cup grated cucumber
2 tablespoons red wine vinegar
1 garlic clove, minced
1/2 teaspoon dried dill

Recipe Directions for Tzatziki Sauce

  1. Salt the cucumber in a collander and let drain for 10-15 minutes. Squeeze out as much remaining water as possible.

  2. Combine all ingredients and refrigerate several hours before serving. Salt and pepper if needed.

Categories

Dairy, Side Dish, Greek, Advance

Nutrition Facts
Serving Size 65.3g
Amount Per Serving
Calories
70
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
18mg
1%
Potassium
69mg
2%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
2.2g
Protein
5.1g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  • Low in sodium
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