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Tzatziki Sauce Recipe

Looking for an easy Tzatziki sauce recipe? Learn how to make Tzatziki sauce using healthy ingredients.


Submitted by jjoh753457534

Makes 20 servings



Really yummy sauce for dipping, or to put on salads. Great for everything.

Recipe Ingredients for Tzatziki sauce

2 serving Lowfat Yogurt
1 cup, pared, chopped Cucumber, Peeled
4 tbsp Olive Oil
2 tbsp Lemon Juice, Canned Or Bottled
29.57 grams Dill Weed, Fresh
5 clove Garlic

Recipe Directions for Tzatziki sauce

Put all the ingredients in a blender and mix well. Enjoy.
Categories

Vegetarian

Nutrition Facts
Serving Size 23.1g
Amount Per Serving
Calories
41
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
18mg
1%
Potassium
25mg
1%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.1g
0%
Sugars
1.7g
Protein
1.2g
Vitamin A 3% Vitamin C 4%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  •   Bad points
  • High in sugar
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