Tzatziki Sauce - 1/4 Cup Servings Recipe

Looking for an easy tzatziki sauce - 1/4 cup servings recipe? Learn how to make tzatziki sauce - 1/4 cup servings using healthy ingredients.


Submitted by danielle860

Makes 10 servings



http://greekfood.about.com/od/appetizerssalads/r/tzatziki_sass.htm add dill or mint

Recipe Ingredients for tzatziki sauce - 1/4 cup servings

16 oz
4 cloves garlic, finely chopped
1/2 cup cucumber (Kirby or "English")
1 tablespoon of olive oil
2 teaspoons of lemon juice

Recipe Directions for tzatziki sauce - 1/4 cup servings

http://greekfood.about.com/od/appetizerssalads/r/tzatziki_sass.htm
Categories

Appetizers

Nutrition Facts
Serving Size 54.1g
Amount Per Serving
Calories
44
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
15mg
1%
Potassium
14mg
0%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
4.0g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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