Tzatziki Recipe

Looking for an easy Tzatziki recipe? Learn how to make Tzatziki using healthy ingredients.


Submitted by debcowan

Makes 14 servings



From the Crazy Plates Cookbook. For Warm, fresh pita triangles.

Recipe Ingredients for Tzatziki

500 ml organic plain yogurt
1 (peeled, seeded and diced) English Cucumber
1 tbsp club house greek seasoning

Recipe Directions for Tzatziki

  1. Combine all ingredients in a small bowl.

  2. Refrigerate for one hour before serving.

Categories

Vegetables, Appetizers

Nutrition Facts
Serving Size 60.3g
Amount Per Serving
Calories
43
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
36mg
1%
Total Carbohydrates
6.8g
2%
Dietary Fiber
1.9g
8%
Sugars
0.4g
Protein
2.4g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement