Tysta Marie Crayfish Salad Recipe

Looking for an easy Tysta Marie Crayfish Salad recipe? Learn how to make Tysta Marie Crayfish Salad using healthy ingredients.


Submitted by stockholmgirl

Makes 1 serving



Salad from Tysta Marie in Östermalmssaluhalen.

Recipe Ingredients for Tysta Marie Crayfish Salad

1 cup romaine lettuce
1/4 cup cucumber
1/4 cup red bell pepper
4 cherry tomatoes
70 grams crayfish
3/10 avocado
3 tbsp corn, roasted
3 tbsp sundried tomatoes
1/4 cup quinoa, black
2 tbsp vinaigrette , red wine

Recipe Directions for Tysta Marie Crayfish Salad

Toss all ingredients with salad dressing.
Categories

Salads

Nutrition Facts
Serving Size 839.8g
Amount Per Serving
Calories
616
Calories from Fat
271
% Daily Value*
Total Fat
30.1g
46%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
322mg
13%
Potassium
2456mg
70%
Total Carbohydrates
67.6g
23%
Dietary Fiber
16.2g
65%
Sugars
21.3g
Protein
27.0g
Vitamin A 108% Vitamin C 177%
Calcium 14% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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