Ty's Typical Turkey Sandwich Recipe

Looking for an easy Ty's Typical Turkey Sandwich recipe? Learn how to make Ty's Typical Turkey Sandwich using healthy ingredients.


Submitted by broadyt

Makes 1 serving



A typical turkey sandwich sometimes made as a wrap but usually with Oroweat Whole Grain & Flax bread with Omega -3.

Recipe Ingredients for Ty's Typical Turkey Sandwich

2 slices Bread, Whole Grain & Flax
1 oz Turkey
1 slice cheddar cheese
1 oz pickle
1/2 oz spicy brown mustard

Recipe Directions for Ty's Typical Turkey Sandwich

  1. Put it all in between the bread.

  2. cut in half

  3. chill in lunch box to allow flavors to blend or eat immediately your choice.

Categories

Main Dish

Nutrition Facts
Serving Size 116.9g
Amount Per Serving
Calories
212
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
829mg
35%
Potassium
136mg
4%
Total Carbohydrates
10.1g
3%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
16.8g
Vitamin A 7% Vitamin C 1%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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