Typical Tico Salad Recipe

Looking for an easy Typical Tico Salad recipe? Learn how to make Typical Tico Salad using healthy ingredients.


Submitted by jello76

Makes 5 servings



Cabbage & Pico de Gillo. Makes 4.5 to 5 cups.

Recipe Ingredients for Typical Tico Salad

3.16 cup, shredded Cabbage
1 large whole (3" dia) Tomatoes, Red, Ripe
1/4 cup Coriander Leaves

Recipe Directions for Typical Tico Salad

Use shredded cabbage. Dice the tomato, and mix it all together.
Categories

Salads

Nutrition Facts
Serving Size 81.4g
Amount Per Serving
Calories
19
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
160mg
5%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.5g
6%
Sugars
1.4g
Protein
0.9g
Vitamin A 6% Vitamin C 43%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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