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Typical Garden Salad Recipe

Looking for an easy Typical garden salad recipe? Learn how to make Typical garden salad using healthy ingredients.


Submitted by gnatmo

Makes 1 serving



salad w/ cucumbers & green peppers

Recipe Ingredients for Typical garden salad

1 c. Romaine lettuce
1/2 c. cucumber slices
1/4 c. green pepper

Recipe Directions for Typical garden salad

Wash all veggies, chop & mix together.
Categories

Salads

Nutrition Facts
Serving Size 130.0g
Amount Per Serving
Calories
20
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
194mg
6%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.3g
5%
Sugars
2.5g
Protein
1.0g
Vitamin A 8% Vitamin C 36%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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