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Tyme/Oregano Spiced SautéEd Cherry/Grape Tomatoes (1/2) & Red Onions Recipe

Looking for an easy Tyme/Oregano spiced Sautéed Cherry/Grape Tomatoes (1/2) & Red Onions recipe? Learn how to make Tyme/Oregano spiced Sautéed Cherry/Grape Tomatoes (1/2) & Red Onions using healthy ingredients.


Submitted by sphynxdragon

Makes 1 serving



Half Portion Tyme/Oregano spiced Sautéed Cherry/Grape Tomatoes & Red Onions

Recipe Ingredients for Tyme/Oregano spiced Sautéed Cherry/Grape Tomatoes (1/2) & Red Onions

8 oz Cherry tomatoes
100 grams red onions
1 teaspoon dried thyme
1 teaspoon dried oregano
2 teaspoon olive oil
1/8 teaspoon salt
1/4 teaspoon black pepper
2 garlic cloves, minced

Recipe Directions for Tyme/Oregano spiced Sautéed Cherry/Grape Tomatoes (1/2) & Red Onions

  1. Heat skillet on medium-low for 3 minutes

  2. Add Olive Oil and let heat for 1 minute

  3. Add tomatoes and Saute for 5 minutes turning occasionally

  4. Add Tyme, oregano, salt & pepper and let saute for 3 minutes

  5. Add garlic and saute for 1 minute

  6. Serve over pasta of choice

Categories

Main Dish

Nutrition Facts
Serving Size 345.6g
Amount Per Serving
Calories
191
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
324mg
13%
Potassium
717mg
20%
Total Carbohydrates
24.0g
8%
Dietary Fiber
5.7g
23%
Sugars
9.7g
Protein
4.5g
Vitamin A 30% Vitamin C 58%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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