Twyla's Homemade Double Decker Taco's Recipe

Looking for an easy Twyla's Homemade Double Decker Taco's recipe? Learn how to make Twyla's Homemade Double Decker Taco's using healthy ingredients.


Submitted by stshannon

Makes 8 servings



Like Taco Bells Double Decker Taco's? Youll divorce your wife or husband for these baby's! (twyla)

Recipe Ingredients for Twyla's Homemade Double Decker Taco's

1 lb hamburger (please see note in directions)
160 g corn taco shell (8 jumbo shells)
312 g flour tortilla (8 medium tortillas)
7 1/2 oz refried beans
2 tsp taco seasoning
2 cup chopped lettuce
4 tbs salsa

Recipe Directions for Twyla's Homemade Double Decker Taco's

  1. Brown and crumble hamburger, drain.

  2. Add taco seasoning and cook as directed.

  3. Spread a layer of beans on a flour tortilla.

  4. Load taco meat, cheese, sour cream, and lettuce in corn tortilla.

  5. Wrap bean spread tortilla around taco.

  6. For an additional 50-60 calories, you can add sourcream and cheese.

  7. (this recipe uses 80/20 hamburger to calculate out calories, this is what we personally use in our household. Substituting 90/10 or 95/5 brings calorie count down).

Categories

Beef, Main Dish, Mexican

Nutrition Facts
Serving Size 164.8g
Amount Per Serving
Calories
396
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.9g
30%
Trans Fat
0.7g
Cholesterol
53mg
18%
Sodium
584mg
24%
Potassium
330mg
9%
Total Carbohydrates
38.4g
13%
Dietary Fiber
3.7g
15%
Sugars
1.6g
Protein
22.0g
Vitamin A 2% Vitamin C 3%
Calcium 9% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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