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Two-Minute Mug Brownies Recipe

Looking for an easy Two-Minute Mug Brownies recipe? Learn how to make Two-Minute Mug Brownies using healthy ingredients.


Submitted by jrkobes

Makes 2 servings



Quick and easy dessert in a pinch...not meant for every day consumption!!

Recipe Ingredients for Two-Minute Mug Brownies

1/4 cup flour
1/4 cup packed brown sugar
2 tbsp unsweetened cocoa powder
1 pinch salt
2 tbsp Vegetable Oil, Canola
2 tbsp milk, coffee or water

Recipe Directions for Two-Minute Mug Brownies

  1. In a heatproof mug or ramekin, stir together the dry ingredients until no lumps remain. Stir in the oil and milk until you have a thick paste.

  2. Microwave on high for a minute, checking it after 30 seconds (microwaves vary) ? it will be done when it?s springy on top but still a bit gooey ? like the very best brownie. Eat warm.

Categories

Dessert

Nutrition Facts
Serving Size 68.2g
Amount Per Serving
Calories
262
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
1.5g
7%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
84mg
4%
Potassium
123mg
4%
Total Carbohydrates
32.6g
11%
Dietary Fiber
2.2g
9%
Sugars
17.7g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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