Two Cheese Tortilla Pizza with Arugula Salad Recipe

Looking for an easy two cheese tortilla pizza with arugula salad recipe? Learn how to make two cheese tortilla pizza with arugula salad using healthy ingredients.


Submitted by kmaluf

Makes 4 servings



from Everyday Food jan/feb 2008, p.16

Recipe Ingredients for two cheese tortilla pizza with arugula salad

4 whole wheat tortillas (8-inch)
3 tsp olive oil
29 oz diced tomatoes, drained
3 oz part skim mozzarella
1 oz pecorino romano
1/4 cup pitted kalamata olives
1/4 tsp red pepper flakes
2 tsp balsamic vinegar
8 oz arugula
1/2 cup basil leaves

Recipe Directions for two cheese tortilla pizza with arugula salad

  1. Preheat oven to 450F with racks in upper and lower thirds. Place tortillas in two rimmed baking sheets, brush with 1 teaspoon olive oil.

  2. Top with tomatoes, cheeses, olives and red pepper flakes.

  3. Bake until crust is crisp, 13 to 15 minutes, rotating sheets halfway through.

  4. Meanwhile make the vinaigrette: in a medium bowl, whisk together remaining 2 teaspoons of olive oil and vinegar, season with salt and pepper.

  5. When pizzas are ready, toss arugula with vinaigrette. Top pizzas with basil and cut in wedges, serve with the salad.

Categories

Cheese, Main Dish, Bake

Nutrition Facts
Serving Size 355.0g
Amount Per Serving
Calories
314
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
540mg
23%
Potassium
728mg
21%
Total Carbohydrates
33.4g
11%
Dietary Fiber
5.7g
23%
Sugars
7.8g
Protein
14.3g
Vitamin A 70% Vitamin C 59%
Calcium 35% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in calcium
  • Very high in vitamin A
  • High in vitamin C
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