Two-Cheese Tortilla Pizza with Arugula Salad Recipe

Looking for an easy Two-Cheese Tortilla Pizza with Arugula Salad recipe? Learn how to make Two-Cheese Tortilla Pizza with Arugula Salad using healthy ingredients.


Submitted by finleyrc

Makes 4 servings



Whole-wheat tortillas have fewer carbs than thick pizza crusts and get crisp in the oven. Pair with a green salad to round out the meal with vitamins and minerals. http://www.marthastewart.com/355576/two-cheese-tortilla-pizza-arugula-salad

Recipe Ingredients for Two-Cheese Tortilla Pizza with Arugula Salad

4 whole-wheat tortillas (8-inch)
3 teaspoons olive oil
29 ounces (2 cans 14.5 ounces each) diced tomatoes, drained
3 ounces (3/4 cup) coarsely grated part-skim mozzarella (3 ounces)
1 ounce (1 small chunk) Pecorino Romano (1 ounce), shaved with a vegetable peeler
1/4 cup pitted Kalamata olives, halved lengthwise
1/4 ounces (1/4 teaspoon) red-pepper flakes
2 teaspoons balsamic vinegar
1/2 teaspoon Coarse salt (to taste)
1 teaspoon (to taste) ground pepper
16 ounces (2 bunches) arugula (8 ounces total), thick stems removed, washed well
1/2 cup fresh basil leaves, roughly torn

Recipe Directions for Two-Cheese Tortilla Pizza with Arugula Salad

  1. Preheat oven to 450 degrees with racks in upper and lower thirds. Place tortillas on two rimmed baking sheets; brush with 1 teaspoon oil. Dividing evenly, top with tomatoes, cheeses, olives, and red-pepper flakes. Bake until crust is crisp and browned, 13 to 15 minutes, rotating sheets halfway through.

  2. Meanwhile, make vinaigrette: In a medium bowl, whisk together remaining 2 teaspoons oil and vinegar; season with salt and pepper.

  3. When pizzas are finished baking, toss arugula with vinaigrette. Top pizzas with basil, and cut into wedges; serve with arugula salad.

Categories

Main Dish

Nutrition Facts
Serving Size 391.5g
Amount Per Serving
Calories
244
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
637mg
27%
Potassium
987mg
28%
Total Carbohydrates
24.1g
8%
Dietary Fiber
6.3g
25%
Sugars
8.2g
Protein
14.9g
Vitamin A 94% Vitamin C 73%
Calcium 45% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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