Two-Bean Minestrone Recipe

Looking for an easy Two-bean minestrone recipe? Learn how to make Two-bean minestrone using healthy ingredients.


Submitted by hnietert

Makes 1 serving



slow-cooked. 1 serving - about 1.5 cups

Recipe Ingredients for Two-bean minestrone

1 serving two-bean minestrone

Recipe Directions for Two-bean minestrone

In slow cooker mix 1 can kidney beans, 1 can garbanzo beans (add others if desired), 1 lb frozen mix vegetables, 1 can diced tomato, 1 can vegetable broth, 1 cup water and bouillan. Cook on low setting all day. Add uncooked noodles (elbows or bowties) and add a dash of pesto on top.
Categories

Beans, Slow Cook

Nutrition Facts
Serving Size 1.0g
Amount Per Serving
Calories
330
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
510mg
21%
Total Carbohydrates
55.0g
18%
Dietary Fiber
12.0g
48%
Sugars
7.0g
Protein
16.0g
Vitamin A 80% Vitamin C 20%
Calcium 10% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
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